
Moksha hot yoga is a unique yoga series which combines the precision of
therapeutic yoga and the foundations of traditional yoga in a specially
heated room. The series is a cardiovascular workout that strengthens,
tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat.
Classes are suitable for all levels of ability. Come join as at the studio for your first week of class. You can try a full week of unlimited classes for $20!
If you are new to hot yoga try our NEW BEGINNER SERIES classes*. please see the schedule page for more details!
We look forward to seeing you soon!
Aprill 27 Kirtan with Jesse and Deena Robertson!!!
Come open your hearts and sing along to call and response kirtan. Please click here for the full details. The kirtan begins at 7pm and should end around 9pm. Cost is $10 in advance or $15 at the door. Some of the proceeds will be donated to the New Leaf Yoga Foundation. Please bring a pillow or bolster to sit on. We guarantee you wont be disappointed.
>>click here for the April 2008 teaching schedule
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