
VERY IMPORTANT INFORMATION!!!!!!
The schedule on this page is our weekly schedule and may not contain any discrepencies that may occur due to holidays, workshops or special classes such as Anusara inspired classes or Baptiste Power yoga. ALWAYS click on the link below to see the entire month teaching schedule, or better, print one off and stick it on your refrigerator!
click here for the June 2008 teaching schedule
click here for the July 2008 teaching schedule
NEW BEGINNER SERIES**
New students to moksha yoga can now register for our 'Beginner Series' classes. Students will have an opportunity to slowly work into the yoga class and to ask questions in an open forum atmosphere so that they may learn more about each pose before getting into a real class setting. The series will run on Sundays at 12 noon for 3 weeks, and the cost of the series is $55. Pre-registration is a must as the class sizes are limited to 20 people and fill up fast. Please call the studio for more information or to register. The Sessions will run for the first three weeks of each month. The next 3-week series begins July 6..
June 2008 Weekly Schedule
| Time |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
| 6:30 am |
Moksha
60min |
Moksha
60min |
Moksha
(Silent)
60min |
Yin Mix
60min
|
Moksha
60min |
|
|
| 8:00 am |
|
|
|
|
|
Moksha
90min |
Moksha
90min |
| 9:30 am |
Moksha
90min |
Moksha
90min |
Ashtanga
level Prep/1
90 min |
Yin (heated)
90 min |
Moksha
90min |
|
|
|
10:00 am |
|
|
|
|
|
Moksha 90 min |
Moksha
90 min |
|
12:00 pm |
|
|
|
|
|
|
Beginner Series
(pre reg)
|
| 12:30 pm |
Moksha Flow
60 min |
Moksha Flow
60 min |
Hatha Flow
60 min |
Moksha Flow
60 min |
Hatha Flow
60 min |
|
|
|
2 pm |
|
|
|
|
|
Moksha
90 min |
Yin
90 min |
| 4:00 pm |
|
Ashtanga
Level 1
90 min |
|
Hatha Flow
90 min |
|
Ashtanga
Level 1/2
90 min
|
Ashtanga
Prep/1
90 min |
| 4:30pm |
|
|
***
*
|
|
|
|
|
| 5:30pm |
Moksha
90 min |
|
Moksha
90 min |
|
Moksha Economy 75min |
|
|
| 6:00 pm |
|
Ashtanga
Level 1
90 min |
|
Jivamukti
90 min |
|
Community Class
(6:30pm)
New Moksha teachers cost $7
|
Prenatal
(Pre Reg) 6:15 PM
90 min |
| 7:30pm |
Moksha
75 min |
|
Moksha
75 min |
|
Moksha Karma 60min |
|
|
| 8:00 pm |
|
Ashtanga
Prep/1
90 min |
|
Jivamukti
90 min
|
|
|
Community Class
New Moksha teachers cost $7 |
| 9:00pm |
Moksha
60 min 9:15pm
|
|
Moksha
60 min 9:15pm
|
|
Moksha Economy 60min
|
|
|
CLASS DESCRIPTIONS:
Moksha - Regular 90 minute hot yoga series comprised of roughly 40 postures. The ultimate yoga workout.
Moksha Flow - Moksha series compressed into a more flowing 60-minute version..for those on the go!
Silent - A regular Moksha class, led in silence. Not suitable for your first week.
Moksha/ Yin - Moksha warm up, Yin cool down, this class is a 6:30am favourite.
Hatha Flow - Take a break from the moksha series. A semi-heated hatha yoga class. All levels welcome. Each week offers something different.
Baptiste Power Yoga: A challenging vinyasa flow class created by Baron Baptiste. Be prepared to work HARD, all levels welcome.
Moksha Music Flow: A 90 minute Moksha Flow class accompanied by music. Not suitable for beginners
Yin/Restorative - Yin yoga - reduced heat, a restorative, deep tissue class. postures are more relaxing and held for longer, focusing on the yin energy rather than the more muscular yang energy.
Jivamukti: this class challenges you to embrace your limitless potential in this life. Each class includes a challenging and constantly changing physical practice with music. Not heated. All levels welcome.
ASHTANGA CLASSES:
Ashtanga Prep level - A non heated intro to Ashtanga yoga. Suitable for all levels..
Ashtanga level 1 - Level 1 Ashtanga class, non heated. A favourite class in Richmond Hill!!
Ashtanga Level 2: Level 2 advanced class, experienced ashtanga students only.
______________________________________________________________________
*$7 Classes
Karma - Karma Class, the regular Moksha class, only $7 per class and all proceeds to charity (class passes do not apply)
Economy - Economy class. Due to the popularity of the Karma class, a regular Moksha class only $7 per class. If desired students may use passes,
or pay $7.
Community - the regular Moksha class, only $7 per class, a new
Moksha instructors seeking experience. Students may use purchased passes or pay $7. community classes are held for one to two months after the conclusion of a moksha teacher training and are held on wendnesdays at 2pm and saturdays at 2pm.
_________________________________________________________________________
- Classes are on a Drop-in basis! Reservations or pre-registration are not necessary.
You come to any time that suits your schedule.
- Arrive 15 minutes prior to class time, latecomers not permitted. For everyone's benefit, we ask that you respect this rule. It is extremely hard for us to turn away someone who is 7 minutes late due to traffic however we must enforce this rule.
- Bring a LARGE bath towel, yoga mat and bottle of water (all available - to rent or to buy). Click here for more info.
Please read the information found on the What to Bring page for helpful tips. |