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classes
Schedule

VERY IMPORTANT INFORMATION!!!!!!

The schedule on this page is our weekly schedule and may not contain any discrepencies that may occur due to holidays, workshops or special classes such as Anusara inspired classes or Baptiste Power yoga.   ALWAYS click on the link below to see the entire month teaching schedule, or better,  print one off and stick it on your refrigerator!   

click here for the June 2008 teaching schedule

click here for the July 2008 teaching schedule

NEW BEGINNER SERIES**  

New students to moksha yoga can now register for our 'Beginner Series' classes.   Students will have an opportunity to slowly work into the yoga class and to ask questions in an open forum atmosphere so that they may learn more about each pose before getting into a real class setting.   The series will run on Sundays at 12 noon for 3 weeks, and the cost of the series is $55.   Pre-registration is a must as the class sizes are limited to 20 people and fill up fast.       Please call the studio for more information or to register.  The Sessions will run for the first three weeks of each month.  The next 3-week series begins July 6..    

 

June 2008  Weekly Schedule

Time Mon Tue Wed Thu Fri Sat Sun
6:30 am Moksha
60min
Moksha
60min
Moksha
(Silent)
60min
Yin Mix
60min
Moksha
60min
8:00 am Moksha
90min
Moksha
90min
9:30 am Moksha
90min
Moksha
90min
Ashtanga
level Prep/1
90 min
Yin (heated)
90 min
Moksha
90min
10:00 am Moksha
90 min
Moksha
90 min
12:00 pm

 

 

Beginner Series
(pre reg)

12:30 pm Moksha Flow
60 min
Moksha Flow
60 min
Hatha Flow
60 min
Moksha Flow
60 min
Hatha Flow
60 min
   
2 pm           Moksha
90 min
Yin
90 min
4:00 pm   Ashtanga
Level 1
90 min


Hatha Flow
90 min

Ashtanga
Level 1/2
90 min
Ashtanga
Prep/1
90 min
4:30pm    

***
*

 

 
5:30pm Moksha
90 min
  Moksha
90 min
  Moksha Economy 75min
 
6:00 pm   Ashtanga
Level 1
90 min
  Jivamukti
90 min
 

Community Class
(6:30pm)

New Moksha teachers cost $7

Prenatal
(Pre Reg) 6:15 PM
90 min
7:30pm Moksha
75 min
  Moksha
75 min
  Moksha Karma 60min    
8:00 pm
Ashtanga
Prep/1
90 min
 

Jivamukti
90 min

 


Community Class
New Moksha teachers cost $7
9:00pm Moksha
60 min 9:15pm
  Moksha
60 min 9:15pm
 

Moksha Economy 60min

   

CLASS DESCRIPTIONS:

Moksha - Regular 90 minute hot yoga series comprised of roughly 40 postures. The ultimate yoga workout.

Moksha Flow - Moksha series compressed into a more flowing 60-minute version..for those on the go!

Silent - A regular Moksha class, led in silence. Not suitable for your first week.  

Moksha/ Yin - Moksha warm up, Yin cool down, this class is a 6:30am favourite.

Hatha Flow - Take a break from the moksha series. A semi-heated hatha yoga class. All levels welcome. Each week offers something different.

Baptiste Power Yoga: A challenging vinyasa flow class created by Baron Baptiste. Be prepared to work HARD, all levels welcome.

Moksha Music Flow: A 90 minute Moksha Flow class accompanied by music. Not suitable for beginners

 Yin/Restorative - Yin yoga - reduced heat, a restorative, deep tissue class. postures are more relaxing and held for longer, focusing on the yin energy rather than the more muscular yang energy.

Jivamukti: this class challenges you to embrace your limitless potential in this life. Each class includes a challenging and constantly changing physical practice with music. Not heated. All levels welcome.

 ASHTANGA CLASSES:

Ashtanga Prep level - A non heated intro to Ashtanga yoga. Suitable for all levels..

Ashtanga level 1 - Level 1 Ashtanga class, non heated. A favourite class in Richmond Hill!! 

Ashtanga Level 2: Level 2 advanced class, experienced ashtanga students only.

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*$7 Classes

Karma - Karma Class, the regular Moksha class, only $7 per class and all proceeds to charity (class passes do not apply)

Economy - Economy class.  Due to the popularity of the Karma class, a regular Moksha class only $7 per class. If desired students may use passes, or pay $7.

Community - the regular Moksha class, only $7 per class, a new Moksha instructors seeking experience. Students may use purchased passes or pay $7.  community classes are held for one to two months after the conclusion of a moksha teacher training and are held on wendnesdays at 2pm and saturdays at 2pm. 

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Please note:

  • Classes are on a Drop-in basis! Reservations or pre-registration are not necessary.
    You come to any time that suits your schedule. 

  • Arrive 15 minutes prior to class time, latecomers not permitted.  For everyone's benefit, we ask that you respect this rule.   It is extremely hard for us to turn away someone who is 7 minutes late due to traffic however we must enforce this rule.  

  • Bring a LARGE bath towel, yoga mat and bottle of water (all available - to rent or to buy). Click here for more info.


First time trying Moksha Yoga?
Please read the information found on the What to Bring page for helpful tips.